Ian Roylance
CBT Therapist
Welcome, and congratulations on taking the first step in regaining control of your thoughts and beliefs.
Many of us experience anxiety and depression and recent events have meant that for large numbers of us these are very present in our daily lives.
Talking about it, learning how to challenge our thoughts, feelings and behaviours can make all the difference to how we go about our lives. The convenience of online talking therapy means that you can fit it into your busy lifestyles and still get the same high level of professional therapy that is available face-to-face.
A highly–experienced and fully BABCP accredited CBT therapist, Ian offers one-to-one sessions via video or secure online messaging service. Use the links above to contact him directly or, if you are already registered, make a booking.
Let’s work together to get you back where you want to be
“You have really helped me see things differently which has made me feel so much better. Thank you Ian.”
S.F. (online patient)
“I didn’t know I was thinking and behaving in such an unhelpful way. Talking therapy has helped me make the changes I needed.”
B.T. (online patient)
“I knew it would take some time but it was worth it. You really helped me see the other side of how things can be. Thank you.”
A.Y. (online patient)